International Day of Yoga is celebrated every year, coinciding with the Summer Solstice. Not only is the Summer Solstice the longest day of the year, it also marks the start of the (astronomical) summer, which in 2024 falls on June 21 in the Northern Hemisphere. Whether deep in the jungle or by the sea, you can celebrate the Summer Solstice and International Day of Yoga with your Belizean community. Here’s how to celebrate the Summer Solstice and International Day of Yoga.
Celebrating the Summer Solstice
Sunrise at Stonehenge during the summer solstice (2019). Photo courtesy Philip McKee exist Unsplash
The summer solstice has been celebrated for centuries around the world, and many believe it represents renewal and rebirth. Cultures mark the day with festivals and gatherings, such as watching the sunrise at important sites like Stonehenge and Chichen Itza. In yoga circles, the summer solstice is seen as the perfect time to awaken the body and reset the mind, especially after a dreary winter.
similar: Winter Solstice Travel: Why You Should Set Your Sights on Caracol, Belize
Spend International Yoga Day with These Belize Resorts
Yoga is more than just exercise; it is a way to discover oneness with oneself, the world, and nature.”
-Narendra Modi, Prime Minister of India
Practice asanas (like sun salutations) this summer solstice in Belize. Thanks to the country’s thriving yoga community, there are plenty of yoga classes and events happening this International Yoga Day. Here are just a few to consider.
Jaguar Reef Yoga Classes
Photo courtesy of The Lodge at Jaguar Reef
Take part in a special yoga class with the beach at Hopkins Village as your backdrop Jaguar Reef LodgeThe class is led by Jonah Supal of Mind & Movement Yoga and the registration fee is 20 Belize dollars (including tax) and includes mat, soaking water and golden chai tea. The class starts at 5:45 pm on June 21. Please call +501 523-7276 to make an appointment.
Find Zen on a private island like Thatch Caye
Image credit: Belize Retreats / Muy’Ono Resorts
Belize Retreats at Muy’Ono Resort is all about finding balance through group retreats led by industry experts. This year’s summer solstice coincides with their Reset and Retreathosted by Gabrielle Juliano-Villani. Rejuvenate on the picturesque private island of Thatch Caye from June 20 to 25, 2024. Focused on overcoming and healing burnout and stress, this retreat promises a private and rejuvenating experience.
similar: From yoga to culinary therapy: Don’t miss these Belize vacation spots in 2024.
The Sleeping Giant’s Sun Salute
From sunset to moonrise, join internationally certified yoga instructor Freda Jean Ramirez for a special class surrounded by nature. Located just off the Hummingbird Highway in western Belize, Sleeping Giant’s Rainforest Lodge is the perfect place to reconnect with yourself. Classes begin at 5:30pm and the fee (Belize $20) includes a mat and complimentary infused water and golden tea. Please RSVP at +501 822-0037.
